Did i eat a lot of food today? - dried dragon fruit
Leather breakfast banana dried fruits, nuts, dragons, dried mangoes, then 20 minutes later I had (3) cups of Cheerios
No breakfast
DINNER (1) can of tuna and less (4) hard-boiled egg yolks
Monday, February 1, 2010
Dried Dragon Fruit Did I Eat A Lot Of Food Today?
5 comments:
No, he did not know because he forgot to eat, skipping meals lowers your metabolic rate. That is a lot of eggs. You may have had egg salad for lunch, and I made a stir fry with noodles and vegetables with tuna go to dinner. 3 cups corn flakes seem like much, depends on the size of the cup. You might need a cup of cornflakes and a cup of bran or bran flakes, all trying. There are vegetables, fresh fruit is nutritious. If you are a vegetarian, try to fry vegetables and noodles or rice, or pasta noodles with black bean sauce mix meat mixture fry if you do not. Throw in some nuts, if you like it, and not allergic. A yogurt gives you more calcium and fewer calories than eggs, one egg a week, enough that your body needs. Add bread and salad for lunch.
It is actually very healthy. Those who eat lots of fruit, but good has vitamins in it. No breakfast can affect you the next time you try a breakfast is a great breakfast for the equality of yor caliroies.Dinner was a good choice also, it is actually much less treated good.Just that breakfast and lunch fruit protein . skipping is not always great. Even the food was very small.Just tried caliores equal his best all day. :)
not at all!
You need atleast 2000 calories per day is about 600
You also need vegetables, dairy products, whole grains and more fruit.
for nutrition
No, actually he really had none.
Nah. U ATE quite healthy. Do not worry. I LOVE THE WAY Cheerios.
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